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Attention and focus

Distraction, open tabs and procrastination: what pulls your attention away from the work, and how to take it back.

CMDglows article cover about the endless feed and information overload
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Diane

Nov 5, 2026

The feed never ends: why you never know when you're done

A book has a last page, a news feed does not. Why the missing ending wears you out more than the volume, what serialized novels understood long ago, and the Windows setting that cuts the most noise.

CMDglows article cover on Windows messaging and notifications
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Diane

Nov 5, 2026

Messaging on Windows: one alert layer is enough

Your messaging apps interrupt you because each one rings in turn. Why one alert layer changes more than any app does, and how to set it up on Windows 11 in ten minutes.

CMDglows article cover about the cost of meetings
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Diane

Nov 5, 2026

A one-hour meeting does not cost one hour

Your calendar counts sixty minutes. Your morning often loses much more, because the meeting splits your focus block in two. What Microsoft's published data says, and a reply to keep in your mail client.

CMDglows article cover about RSS and chosen feeds
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Diane

Nov 5, 2026

RSS: follow the web without letting an algorithm pick for you

Every site you open out of habit sends you to a page sorted for you. RSS lets you decide what enters your day: the mechanism, its limits, and a 15-minute action you can take today.

CMDglows article cover on social media presence
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Diane

Nov 5, 2026

Social media presence without losing your day to it

Post less often but consistently, set a ceiling you can keep and schedule ahead: a social presence that does not take the rest of your day. What the free plans of three tools tell you.

CMDglows article cover about starting video calls
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Diane

Nov 5, 2026

Your video call loses five minutes before it even starts

The link, the mic, the camera, 'can you hear me?'. Starting a video call costs more than you count. The math on your own calendar, and a three-minute routine to set up once.

CMDglows article cover about the email inbox and attention
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Diane

Nov 5, 2026

Your inbox is not a to-do list

An email you read without deciding comes back every time you open it. Why the volume is not what wears you down, and a ten-minute action to get the returning emails out of your inbox.

CMDglows article cover about open browser tabs
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Diane

Nov 1, 2026

Open tabs: the attention debt you don't see

Every tab you keep open for 'later' costs you attention today. Here is how it adds up, and how to shrink the pile in one evening.

CMDglows article cover on the internal triggers of distraction
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Diane

Oct 22, 2026

It's not your phone that's distracting you

You block sites, hide your phone, and still drift off? Distraction starts before the screen, with a discomfort you are escaping. How it works, and the ten-minute method to try today on Windows.

CMDglows article cover about productive procrastination
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Diane

Oct 22, 2026

Productive procrastination: when tweaking Windows replaces real work

Hours spent tweaking your PC, comparing apps and installing tools, while the important work still waits? It is not a tool problem. How the trap works, and the one-line test to run before every install.