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Course · III — Time & energy

Theme Scheduling

Organize your days by cognitive mode and energy level: batching, weekly themes, and a more sustainable structure.

Full-course lesson III — Time & energy

Preview

Most people organize their days by project or by urgency. Their brain mostly works by cognitive mode: creating, exploring, coordinating, administering, recovering.

The right calendar is not the one that reflects every task. It is the one that respects the kind of effort your brain can realistically provide at the right moment.

Theme scheduling helps reduce two problems: - the cost of constant switching - the mismatch between task type and energy level

In the full lesson

  1. 1 What this is really about
  2. 2 The CMDglows decision framework
  3. 3 Batching
  4. 4 Organize by cognitive mode
  5. 5 What goes where
  6. 6 Build a default week
  7. 7 Task capture still matters
  8. 8 Environment details

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  • Every lesson in modules II to IX
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