Full-course lesson V — Consuming information
Preview
Meetings are a form of imposed consumption. They eat time, attention, and energy, often right in the middle of your best concentration windows. The same logic applies to content: see Information Overload & Content Saturation.
The problem is not only having too many meetings. It is letting other people decide when your attention gets interrupted.
The fatigue is not just a vibe: videoconferencing can add nonverbal overload (hyper-gaze, self-view, interpretive effort) that increases cognitive cost.
In the full lesson
- 1 What this is really about
- 2 The CMDglows decision framework
- 3 What to avoid
- 4 Async vs sync: the right channel
- 5 Minimal rules for surviving meetings
- 6 The AI layer
- 7 Reducing meeting fatigue
- 8 Put it into practice
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- Every lesson in modules II to IX
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